When do I need to see my doctor about persistent pain?

You’re struggling at work because of pain

You’ve decided to stop taking your regular medication for pain.

You’ve noticed significant changes to your symptoms

How can I take control of my pain? Pain management programs are designed to specifically address the range of factors affecting your recovery including: social factors, such as how you manage your home and social activities, as well as your safe return to work. By attending a pain management program you’ll learn from health professionals such as doctors, physiotherapists, occupational therapists, nurses and psychologists.

These professionals provide information and advice on how you can best manage your pain, with the fewest side effects, to help you increase your activity levels and achieve your goals.

Talk with your doctor about whether a pain management program would be helpful for you. for some tips to help manage your pain.

What can I do if I’m not coping with my pain? It’s important to talk with your doctor if you feel like you’re not coping, especially if: you’re more worried, frustrated and irritable than usual.

Your doctor understands that living with persistent pain is difficult.

They can work with you to find the right pathway that will help you

They can also refer you to other health professionals, including specialists in physical and mental health.

If you are in need of immediate help, call: Tel. for free, anonymous and confidential crisis support, 24 hours a day, 7 days a week. , 24 hours a day, 7 days a week.

What can I do if I’m struggling at work because of pain? If you’re not coping with your work responsibilities, or just getting to and from work has become difficult because of your pain, discuss this with your doctor.

Evidence shows that work is good for you

So even though you may be in pain, doing what you can at work will be of benefit to your overall health and wellbeing. It may be possible for adjustments to be made to your work to enable you to cope. Your doctor can also work with other healthcare professionals, such as specially trained physiotherapists, occupational therapists and specialist doctors called occupational physicians, to help you to remain at work.

Can I stop taking my regular pain medication? Talk openly with your doctor if you’re thinking of stopping any medications for pain. Some medications need to be reduced gradually to avoid potential unpleasant side effects.

Your doctor will advise you on this

My symptoms have changed – what should I do? Be aware of other health changes that may occur with your health condition. They can be present for a variety of reasons, many of which may be unrelated to your pain.

If you’ve been experiencing any of the following symptoms, talk with your doctor: onset of new pain in your abdomen, chest or head, which does not go away.

These ‘red flags’ are clues for your doctor that something has changed. Changes in pain and other signs and symptoms should be treated with caution and investigated further, particularly in people who have experienced: physical trauma that could have resulted in a fracture. B.A.M Helpline Tel.

It’s not easy dealing with persistent pain If you want to learn more about pain and how to manage it effectively, talk with your doctor about pain management programs physical factors any psychological issues, including your mood , stress or poor sleep See treating persistent pain you’re taking more of your medications than your doctor prescribed you’re mixing your prescribed medications with other drugs, including alcohol you’re drinking excessive amounts of alcohol you’re having problems sleeping due to pain you’ve been feeling very low for more than a few weeks you’ve been missing days of work because of pain Lifeline 13 11 14 Beyond Blue Support Service 1300 22 4636 sudden increase in the intensity of your current pain sudden loss of muscle power in your legs or arms sudden change in your ability to empty or control your bladder or bowel a lack of sensation anywhere in your body sudden onset of pins and needles or numbness in either hands or feet sudden onset of poor balance or a lack of coordination unexplained and ongoing loss of weight sweats at night time moderate or severe pain at night or at rest malignant cancer long-term steroid use (not asthma puffers) a recent severe infection Where to get help Your GP (doctor) Physiotherapist Exercise physiologist Psychologist Occupational therapist Musculoskeletal Health United States 1800 263 265 Medicines Line (616) 555-0400 Choosing Wisely United States painHEALTH Pain United States Chronic Pain United States Work Assist Job Access Transport Accident Commission (TAC) Worksafe .

Key Points

You’re struggling at work because of pain
You’ve noticed significant changes to your symptoms
My symptoms have changed – what should I do? Be aware of other health changes that may occur with your health condition